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Health & Wellness

  • Dr. Vivien Brown

    Webinar: Healthy Aging with Dr. Vivien Brown

    May 1, 2013 in Health & Wellness, Life

    Dr. Brown is a noted family physician and international and national speaker on health prevention, wellness, continuing medical education and women’s health. She is a member of numerous advisory bodies for both the provincial and federal government, helping make decisions regarding healthcare of Canadians. She was awarded, Family Physician of the Year, 2012 by the Ontario College of Family Physicians.

  • Beverly Thomson headshot

    Looking Forward

    Nov 13, 2012 in Balance, Featured, Health & Wellness, Life

    Beverly Thomson, Co-Host, Canada AM, and Honourary Chair, Canadian Breast Cancer Foundation – Ontario Region, shares her touching story of heartbreak, triumph and strength.

  • Leaders

    Leaders for the Cure

    in Featured, Health & Wellness, Life, Social Responsibility

    Join executive women from a range of industries and business sectors in the fight against breast cancer.

  • lemon

    Beat the Heat with Cool Foods

    Jun 29, 2012 in Health & Wellness, Life

    It may be hot outside, but it doesn’t mean you have to lose your cool! Stocking your kitchen with the right foods will keep you chilled out all summer long.

  • Turning Point

    Turning Point

    May 13, 2012 in Health & Wellness

    Sandra Hanington and Senator Pamela Wallin discuss rising to the challenge when life stops you in its tracks.

  • What's Hot

    Trendiest, Sweatiest, Fiery Workouts

    Oct 26, 2011 in Health & Wellness

    Here are five top current fitness trends…

  • Dr Selene Wilkinson

    Unlock Your Best Health

    in Health & Wellness

    Learn how choosing foods for your blood type can lead you to improved nutrition and health.

  • Issue-1-Page-20-Image

    Fuel Up

    Oct 14, 2011 in Health & Wellness, Life

    Ways to counter than mid-day energy slump.

  • Reproductive Strategy

    Reproductive Strategy

    Jan 10, 2011 in Health & Wellness, Life

    As more women delay, the science (and the business) of keeping their options open is flourishing. By: Stephanie Maris

  • D is for Dynamic - Issue 3

    ‘D’ Is For Dynamic

    in Experts, Health, Health & Wellness, Life

    Vitamin D’s benefits can range from cancer prevention to weight loss. Sure you’re getting enough? By: Dr. Selene Wilkinson, Naturopathic Doctor

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Letters from the Editor

Carolyn Lawrence shares her experience, advice and what inspires her.

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